Value-Priced Health, Sleep, and Activity Tracker

Ring-based well being, sleep, and exercise monitoring is nothing new, but it surely often comes at a premium. The RingConn Gen 2 Air proves you are able to do all of that effectively, but additionally thoughts your funds.

Coronary heart charge monitor

24/7

Notification help

Sure

Battery life

As much as 10 days

Integrations

Apple Well being, Google Match

The RingConn Gen 2 Air is a value-priced ring that tracks your well being, sleep, and exercise with out a subscription.

Execs & Cons

• Strong well being, sleep, and exercise monitoring
• As much as 10 days of battery life
• Low worth in comparison with related rings
• No subscription charges

• Restricted auto detection of actions
• Non-standard ring form
• Solely two accessible finishes

Associated

See Our Process

We go hands-on with each product to make sure it is price your money and time.

Worth and Availability

The RingConn Gen 2 Air is on the market from Amazon or direct from RingConn for $200 in both Dune Gold or Galaxy Silver finishes. It comes with the ring, charging dock, USB-C to USB-C charging cable, and paperwork. You will want to provide your personal USB-C energy supply.

If you do not know your measurement from a earlier RingConn ring, or you are going to apply it to a distinct finger, you may need to choose the free sizing equipment choice. Measurement choices vary from 6 – 14, with no half sizes, and usually have the identical sizing as common rings.

The sizing equipment says to decide on a hoop measurement that matches comfortably on the index, center, or ring finger of your non-dominant hand. In my case, that is my left hand. I already had a hoop on my ring finger, so I selected my index finger.

I used the sizing equipment for the higher-priced RingConn Gen 2, which has black plastic rings in several sizes and consists of samples of its accessible finishes. The sizing equipment for the RingConn Gen 2 Air, however, has a distinct colour for every plastic ring measurement and doesn’t embrace samples of its two accessible finishes.

Match and Design: Gentle and Not Tight

After sporting the ring equipment ring for the really useful 24 hours, I made the choice to go together with a measurement 14. Due to the marginally uncommon rectangular form of the ring, I wavered between that measurement and 13, however was involved the latter was only a bit too tight. Although the 14 felt a bit unfastened, it could possibly higher accommodate potential swelling in the summertime. Though it wasn’t obligatory, I wore the sizer ring till the true ring got here, so I would be certain I used to be already snug with sporting all of it day, on daily basis.

The Gen 2 Air ranges in weight from 2.5 – 4 grams. Since my ring measurement is 14, it is the heaviest, however in-hand, it nonetheless feels feather-light. As anticipated, the true ring wears higher than the plastic sizer ring and has a shiny metallic end.

In contrast to the a lot higher-priced Oura Ring 4, the Gen 2 Air does not slot into the raised cradle on the included charging dock. As an alternative, the dock’s two front-facing prongs magnetically appeal to the 2 heart prongs on the within of the ring, after which it snaps into place.

The dock flashes white whereas charging the ring, and turns stable white as soon as absolutely charged. It is really useful to cost the ring for not less than 60 minutes to get a battery degree of not less than 80%. As soon as the ring’s blue inside mild flashes and it is sufficiently charged, it must be paired with the RingConn app, which is on the market for Android phones or iPhones.

Seems-wise and in your finger, you possibly can inform this isn’t a considerable or premium ring. The form is a bit like an oblate spheroid quite than a typical spherical ring, with considerably flattened sides. It is nonetheless a cushty form, but it surely does go away a slight hole between the highest underside of the ring and the again of my finger, one thing I by no means had with the absolutely rounded Oura Ring 4.

The shiny exterior of the ring is clean, save for a small flattened oval meant to face away from the underside of your finger. The underside half of the inside, reverse the outside oval, options sensor bumps and dimples for scanning, however I by no means actually felt something when sporting the ring.

The inside scanners function a PPG (photoplethysmography) sensor that may measure the change in mild absorption and reflection within the pores and skin, temperature sensors, and a 3-axis accelerometer to trace movement.

The titanium metal of the ring materials has a excessive shine and is roofed by a medical-grade epoxy resin, however continues to be vulnerable to scratches. Although

I do know higher, I nonetheless put on the ring once I go to the gymnasium the place the steel on the barbell and dumbbell handles mark up the floor. RingConn does promote silicone ring protectors that go on the surface of the Gen 2 Air to guard it, however I personally want to go with out the additional safety to maintain the wear and tear extra streamlined.

Whereas I made a decision to eschew the ring protector, I do generally use a silicone ring measurement adjuster. By inserting the adjuster sticker on the underside of the highest half of the ring, the place there are not any sensors, I each present extra grip and reduce the small hole from the ring’s uncommon form.

With an IP68/ATM 10 score, the Gen 2 Air is waterproof as much as 328 ft for half-hour. When you can bathe with it, as with every laborious ring, I discovered it tends to slide off my finger with cleaning soap. Nonetheless, it is good to not must ever fear about getting the ring moist.

Performance: Sleep, Exercise, and Tendencies

As soon as the RingConn app is put in, you choose your area, create an account with some primary private info, after which pair your Gen 2 Air through Bluetooth. As soon as paired, the app will apply any new updates to the ring’s firmware, after which it would begin monitoring.

In contrast to competing rings, there is not any subscription required for entry to the total Gen 2 Air function set. A technique it will get round requiring a subscription is with opt-in synthetic intelligence (AI) performance that is in a position to supply pure language interactions and information interpretation.

The RingConn app integrates information from Apple Well being and Google Match, though additionally, you will must opt-in to those choices. Together with the AI, I contemplate this a should for a extra full image of your sleep, exercise, and total developments.

Frankly, when you’re involved about privateness, then a lot of these trackers aren’t for you. For me, I discovered it notably essential to combine with Apple Well being, as I put on an Apple Watch Ultra for all the things however sleep, which, after all, the RingConn Gen 2 covers properly.

There are 5 important tabs on the RingConn app: Insights, Plan, AI, Tendencies, and Me. Insights exhibits the information in your newest sleep, exercise, and stress ranges all through the day. Plan helps you to select particular targets, like a Physique and Thoughts Stability Plan, to attempt to obtain every day. This will embrace a set period of time asleep, variety of steps, lively minutes, and stress degree.

AI is supposed to each interpret the information and supply useful recommendation and steerage in a extra pure method. You possibly can ask the AI questions, as effectively, like “How did I sleep?”, which once more, it would reply conversationally after which present a hyperlink to the total information set.

Tendencies embrace historic information, with current seven-day averages, weekly experiences, and yearly experiences. Me exhibits the Gen 2 Air’s connection standing, battery life, how your information is managed, and allows you to change varied settings like targets, widgets, performance, and notifications. There’s additionally menstrual cycle monitoring and associated information, however that is not one thing I used to be in a position to personally take a look at.

The Gen 2 Air’s offline storage can maintain about 5 to seven days of knowledge earlier than it’s overwritten, however any time you need to sync along with your telephone, you simply must open the app. I do that a couple of instances every day, together with proper after waking up, to ensure my information is synced and to see if there’s any helpful info or different recommendation accessible.

The Gen 2 Air does an OK job at automated exercise detection, though you may nonetheless need to make some guide tweaks right here and there. As an example, it typically appropriately notes once I nap or sleep, however does not all the time get the length proper.

As with all tracker, the Gen 2 Air works finest with a secondary gadget. For instance, I want to make use of my Apple Watch Extremely to trace my exercises and no matter different information it does mechanically, after which simply guarantee that information is on the market to the Gen 2 Air, and vice versa, through Apple Well being integration. In flip, since I do not like sporting the Apple Watch Extremely to mattress for sleep monitoring because it tends to scratch my face, the Gen 2 Air covers that data-gathering hole properly.

Apart from its cost-effectiveness, the Gen 2 Air has one other benefit over different rings with its superior battery lifetime of as much as 10 days between full fees. As with different rings of this sort, I often simply stick the Gen 2 Air on its charger that is by my bedside whereas I bathe and by no means have to fret about it operating down. It takes about 90 minutes to completely cost from zero, however by charging even only a handful of minutes every day, I can often preserve it close to 100%.

Whereas the Gen 2 Air proves a greater worth versus one thing just like the in any other case wonderful and extra premium-feeling Oura Ring 4, it is even arguably a greater worth than RingConn’s personal Gen 2. Whereas the Gen 2 supplies extra end choices, a barely sleeker design, and barely higher battery life, the one benefit in performance is sleep apnea monitoring, which the Gen 2 Air lacks. For many customers and use circumstances, it is arguably higher to avoid wasting the $100 and simply get the Gen 2 Air.

Ought to You Purchase the RingConn Gen 2 Air?

Regardless of some minor match, end, and have concessions compared to another rings of this sort, together with RingConn’s personal Gen 2, the Gen 2 Air proves not less than equal in most useful areas, and simply wins on worth. Whereas I might have most popular greater than two choices for the end and a spherical form for a greater match, I really like the truth that I get entry to all monitoring options with out having to pay for a subscription.

For those who’re searching for a stand-alone well being, sleep, and exercise tracker, or a companion to one thing just like the Apple Watch or Samsung Galaxy Watch you can extra simply put on any time, together with to mattress, then the Gen 2 Air makes a high quality selection. For many customers keen on monitoring this sort of private information, the Gen 2 Air hits a candy spot of worth and efficiency.

Coronary heart charge monitor

24/7

Notification help

Sure

Battery life

As much as 10 days

Integrations

Apple Well being, Google Match

The RingConn Gen 2 Air is a value-priced ring that tracks your well being, sleep, and exercise with out a subscription.