{"id":21353,"date":"2022-12-06T15:59:17","date_gmt":"2022-12-06T15:59:17","guid":{"rendered":"https:\/\/mailinvest.blog\/index.php\/2022\/12\/06\/support-a-culture-of-gratitude-and-improve-workplace-productivity\/"},"modified":"2022-12-06T15:59:17","modified_gmt":"2022-12-06T15:59:17","slug":"support-a-culture-of-gratitude-and-improve-workplace-productivity","status":"publish","type":"post","link":"https:\/\/mailinvest.blog\/index.php\/2022\/12\/06\/support-a-culture-of-gratitude-and-improve-workplace-productivity\/","title":{"rendered":"Support a Culture of Gratitude and Improve Workplace Productivity"},"content":{"rendered":"<p> <a href=\"https:\/\/go.fiverr.com\/visit\/?bta=1052423&nci=17043\" Target=\"_Top\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" src=\"https:\/\/fiverr.ck-cdn.com\/tn\/serve\/?cid=40081059\" loading=\"lazy\"  width=\"601\" height=\"201\"><\/a>\n<br \/><img decoding=\"async\" src=\"https:\/\/www.heinzmarketing.com\/wp-content\/uploads\/2022\/12\/pexels-jasmine-carter-613321-scaled.jpg\" loading=\"lazy\" \/><\/p>\n<div>\n<p><em>By <a href=\"https:\/\/www.linkedin.com\/in\/mgeokezas\/\">Maria Geokezas<\/a>, Chief Operating Officer at Heinz Marketing<\/em><\/p>\n<p>It\u2019s that time of year, when we naturally think about what we are grateful for. But studies show the practice of gratitude translates to the workplace as well. In fact, building a culture of gratitude helps to ensure happier employees and healthier workplace relationships. And can even build greater career success and improve workplace productivity. But to do so requires practicing gratitude all year-round, not just at year-end when we are thinking about planning future initiatives or conducting employee performance reviews.<\/p>\n<p>First of all, let\u2019s be clear on what <a href=\"https:\/\/www.heinzmarketing.com\/2021\/11\/three-things-about-gratitude\/\">gratitude<\/a> is and isn\u2019t. There are all sorts of definitions of gratitude available via Google. The common thread of which is an awareness or recognition something positive is due in part to the efforts of others. It involves a humble dependence on others. Gratitude starts within an individual but it\u2019s contagious. It doesn\u2019t have to be spoken or written or delivered publicly to have a positive effect.<\/p>\n<p>Practicing gratitude can sometimes be at odds with business culture and workplace dynamics.\u00a0 But it shouldn\u2019t be.<\/p>\n<h2><strong>Why Successful Business Leaders Practice Gratitude<\/strong><\/h2>\n<p>According tot <a href=\"https:\/\/greatergood.berkeley.edu\/article\/item\/why_gratitude_is_good\">Robert Emmons<\/a>, the preeminent expert on gratitude, people who practice gratitude gain benefits personally and professionally. Individual benefits include:<\/p>\n<ul>\n<li>Physical: stronger immune systems, lower blood pressure, more frequent\/regular exercise, and better sleep patterns<\/li>\n<li>Psychological: feeling more alert, present, joyful, and optimistic<\/li>\n<li>Social: more confidence, a greater sense of belonging, increased helpfulness, generosity, and forgiveness.<\/li>\n<\/ul>\n<p>Considering we spend most of our productive waking hours with our workplace colleagues, it\u2019s easy to understand how these individual benefits positively impact business success. A 2012 <a href=\"https:\/\/www.apa.org\/news\/press\/releases\/2012\/03\/well-being\">study<\/a> by the American Psychological Association, found 93% of employees \u201cwho reported feeling valued said they are motivated to do their best at work and 88 percent reported feeling engaged.\u201d<\/p>\n<blockquote>\n<p><em>I\u2019ve coached hundreds of business leaders. The ones that have a system for regularly recognizing and giving thanks to their team members experience greater employee engagement, less frustration and burnout, and more clarity in their work.\u00a0<\/em> <em>\u2013 <a href=\"http:\/\/brittanydrozd.com\">Brittany Drozd<\/a>, Business Coach<\/em><\/p>\n<\/blockquote>\n<p><a href=\"https:\/\/greatergood.berkeley.edu\/article\/item\/how_gratitude_can_transform_your_workplace\">Gratitude in the workplace<\/a> is also associated with a number of productivity factors including a healthier workforce, fewer sick days, increased goal achievement, higher job satisfaction and lower turnover. In a <a href=\"https:\/\/www.glassdoor.com\/about-us\/employees-stay-longer-company-bosses-showed-appreciation-glassdoor-survey\/\">Glassdoor survey<\/a> 81% of employees said they would work harder for a grateful boss.<\/p>\n<h2><strong>How to make gratitude a year-round practice at your workplace<\/strong><\/h2>\n<p>As a business leader, you may think your team knows they are appreciated, <a href=\"https:\/\/www.apa.org\/news\/press\/releases\/2012\/03\/well-being\">however one fifth<\/a> of working Americans said they do not feel valued by their employers. Here are a few tangible examples to ensure your team knows they are appreciated:<\/p>\n<ul>\n<li>Integrate a private gratitude practice by reserving 5 min at the end of each day to reflect on what went well and the people that made it happen. <a href=\"https:\/\/www.amazon.com\/5-Minute-Gratitude-Journal-Practice-Positivity\/dp\/1647397197\/ref=asc_df_1647397197\/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=519541282464&amp;hvpos=&amp;hvnetw=g&amp;hvrand=7880566249310175471&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9033307&amp;hvtargid=pla-990654549508&amp;psc=1\">The 5-Minute Gratitude Journal<\/a> can help get you started.<\/li>\n<li>Model the gratitude you want to see among your team members. Start and\/or close every communication with a \u201cthank you\u201d.\u00a0 At the start of a team meeting, let everyone know you appreciate they have their video on for the Zoom meeting. Or that they showed up on time. At the close of an email, thank people for their time and attention your message.<\/li>\n<li>Create a <a href=\"https:\/\/slack.com\/help\/articles\/4417526920723-Recognize-coworkers-for-a-job-well-done\">cheers channel<\/a> on Slack. This creates a running log of appreciation, calling out specific team members and encouraging others to hop on the \u201ccheers train\u201d. Gratitude begets gratitude. And the kudos don\u2019t need to be big grand gestures. A simple thank you for support on a specific project or help with a problem will mean a lot to the recipient. Reading through the cheers channel is a positive way to start the week.<\/li>\n<li>At Heinz Marketing, we\u2019ve made gratitude a part of our daily, weekly and quarterly operations. Our President does a weekly cheers recap and posts a video every Friday to summarize and highlight the good deeds that best reflect the <a href=\"https:\/\/www.heinzmarketing.com\/who-we-are\/#values\">company\u2019s values<\/a>. These cheers equate to a <a href=\"https:\/\/www.heinzmarketing.com\/2016\/03\/recognizing-our-core-values-with-helmet-stickers\/\">Heinzie<\/a>. Each Heinzie is an entry to quarterly rewards. Each quarter we reward team members with the most Heinzie\u2019s with a $100 gift card of their choice.<\/li>\n<\/ul>\n<p>Do you have a gratitude practice?\u00a0 How does your organization practice gratitude?\u00a0 Please share your advice below.<\/p>\n<\/p><\/div>\n<iframe data-lazy=\"true\" data-src=\"https:\/\/www.fiverr.com\/gig_widgets?id=U2FsdGVkX18x7XQvttUTrv1oEqmGNGTgvvCUiUoJ\/AP4z\/UyMz8lXGOLpu15jIMxBbTR0gmD5uBoFvhC4KWeALQRp3h\/X\/AwcVD0K8Wj9H\/ZzYKzcCNHosB9oS4SCJJFWiN85P9ICAc4OgCoE\/wHKIY7CDkf2\/DQ1vqGvk4smVe5cRDEmrLPCWi4FC8p40VUhSmWQ5udCm0zoJtorgWv3vbDQw0kKYkwn39ozAnQXDe+YvWMxkLFWA+O3TFwkJvdkIK+\/AUSnRssPKt5WHY0FhNOxnSPcLslEL4G4\/RfP95ve99U+kRnDy3X+KtzdQLY+u935ghON\/o3UE4IMv9oN6JX9RnxzL\/LRcOgnHigxStSGPKsZYtnz8RWNVT\/rOLAibqiWJadC5MYHRbekF3eg6FOGrQGkXYbsn0+a5aovnlLCbLwIqY9fcS17UX8J235iQ6cdmHNbrPeS84CMm34RA==&affiliate_id=1052423&strip_google_tagmanager=true\" loading=\"lazy\" data-with-title=\"true\" class=\"fiverr_nga_frame\" frameborder=\"0\" height=\"350\" width=\"100%\" referrerpolicy=\"no-referrer-when-downgrade\" data-mode=\"random_gigs\" onload=\" var frame = this; var script = document.createElement('script'); script.addEventListener('load', function() { window.FW_SDK.register(frame); }); script.setAttribute('src', 'https:\/\/www.fiverr.com\/gig_widgets\/sdk'); document.body.appendChild(script); \" ><\/iframe>\n<br \/><a href=\"http:\/\/www.heinzmarketing.com\/2022\/12\/support-a-culture-of-gratitude-and-improve-workplace-productivity\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Maria Geokezas, Chief Operating Officer at Heinz Marketing It\u2019s that time of year, when we naturally think about what we are grateful for. But&#8230;<\/p>\n","protected":false},"author":1,"featured_media":21354,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-21353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tech-universe"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Support a Culture of Gratitude and Improve Workplace Productivity - mailinvest.blog<\/title>\n<meta name=\"description\" content=\"Technology is forever changing, and there are always new pieces of technology to replace obsolete ones. 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